2/17/2023 0 Comments What is zoom fatigueNon-Verbal Cues go for a TossĪccording to the Psychiatric Times, most communication is non-verbal. But unfortunately, MS Teams, Slack, and Google Meets don’t have the ability to do this natively. It’s a great opportunity for us to nitpick and observe every ‘flaw’ we may have.Ī great way to tune ourselves out is to choose to “Hide Self View” during Zoom calls. When it comes to any video call, we constantly see a little square of our own face peering back at us. We don’t like to see our double chin, messy hair, and poorly lit faces in their full glory, all the time. Most people don’t like to see themselves constantly. Why does Zoom Fatigue Manifest? Seeing Yourself Constantly is Exhausting If the answer to these questions is yes, you are experiencing the traditional symptoms of Zoom fatigue. The constant need to be always “on” is contributing to employees’ stress.ĭo you find yourself tense before and after a video call?ĭo you do everything in your ability to avoid video calls?ĭoes the tell-tale ping of Slack and MS Teams make your heart skip a beat in the worst way? Zoom fatigue is the burnout and exhaustion faced by employees due to the constant video calls, messages, and emails. Ever since the pandemic hit, video calls have become the norm- and many find it horribly exhausting.Īlthough burnout isn’t something particularly new and exciting, Zoom fatigue is a new homegrown demon.
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